Preparing for a boudoir session is an exciting part of the journey! A little planning goes a long way in helping you feel confident, relaxed, and ready to shine. This guide covers everything you need to know about preparing, plus answers to some frequently asked questions to ease your mind.

1. Hydrate and Nourish Your Body

Start drinking plenty of water in the days leading up to your session. It helps your skin glow and keeps you feeling refreshed. On the day of your shoot, don’t skip breakfast! Eat something light and energizing that won’t leave you feeling bloated.

2. Care for Your Skin

Stick to your usual skincare routine. No experimenting with new products right before the session.
Exfoliate and moisturize your body 1–2 days beforehand for soft, smooth skin.
Skip the spray tan! Natural skin tones photograph beautifully and avoid the risk of streaks or orange tones.

3. Plan Your Nails

Your hands will be featured in many poses, so treat yourself to a manicure in a neutral or classic color. Soft pinks, nudes, or a timeless red are great options.

4. Choose and Pack Your Outfits

Select 2–4 outfits that make you feel amazing. Consider a mix of styles, such as:

A romantic lace bodysuit.
A bold lingerie set.
Something personal, like your partner’s shirt or a cozy sweater.

Need help? When you book, I offer a welcome guide with inspiration, and we can schedule a FaceTime call to review your wardrobe together before your session day if you’d like.

5. Wear Loose, Comfortable Clothing to the Studio

Opt for oversized shirts, sweats, or a comfy dress to avoid lines on your skin from tight clothing. Remember, “No bra, no socks, no problem!”

6. Take a Moment for Self-Love

The night before, stand in front of the mirror and give yourself three compliments. Focus on why you’re doing this session and how you want to feel. This mental preparation helps set a positive tone for the day.

FAQs About Preparing for Your Boudoir Shoot

What Should I Bring to My Session?

Bring your chosen outfits, accessories (like jewelry or heels), and any personal items that make you feel confident. A water bottle and snacks are optional, but helpful for longer sessions.

Can I Tan Before My Session?

It’s best to avoid spray tans or tanning beds, as they can cause uneven tones or streaks that are difficult to edit. Embrace your natural glow and your skin will look amazing in the photos!

Do I Need to Wear Makeup to the Studio?

Nope! Arrive with clean, dry hair and a makeup-free, moisturized face. Professional hair and makeup are included in your session to help you feel your best.

What If I Don’t Know How to Pose?

Don’t worry; I’ll guide you through every pose! I’ll demonstrate movements and coach you step-by-step so you feel comfortable and confident in front of the camera.

What Happens If I Feel Nervous?

Feeling nervous is completely normal, but those nerves usually melt away once we get started. I’ll create a supportive, fun environment and even show you images on the back of the camera so you can see how stunning you look as we go.

You’re Ready to Shine!

Preparing for your boudoir session is all about setting yourself up for success. Follow these steps, trust the process, and focus on celebrating yourself. You’ve got this!

Still have questions or ready to book your session? Schedule a consultation, join my VIP women-only Facebook group, or follow me on Instagram @effortlessboudoir.

How to Prepare for a Boudoir Shoot: A Complete Guide with FAQs